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Why Are We Avoiding Pain? Part 2

Writer's picture: Joel StallingsJoel Stallings

Pain is one of the most misunderstood experiences in our lives. Often, we try to avoid it, minimize it, or even deny it. But what if the very pain we’re running from is the key to unlocking the growth, healing, and purpose God has planned for us? Today, I want to delve deeper into this topic and explore how we can face pain with faith, embrace its lessons, and ultimately let it shape us into the people God has called us to be.



The Cost of Avoiding Pain


Avoiding pain can feel like the easier path. Who wouldn’t want to sidestep discomfort, heartache, or disappointment? Yet, avoiding pain often leads to consequences far greater than the temporary relief it provides. When we run from pain, we may miss out on God’s refining work in our lives.

James 1:2-4 says:


"Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything."

Pain is a tool God uses to shape and mature us. It refines our character and strengthens our faith. When we avoid it, we risk staying stuck in immaturity, unable to experience the fullness of what God has for us.



Why We Fear Pain


Fear is often at the root of our avoidance. We fear loss, rejection, failure, or the unknown. But God reminds us time and time again not to be afraid. Isaiah 41:10 reassures us:


"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

When we trust God, we can face pain knowing we are never alone. He is with us in the fire, just as He was with Shadrach, Meshach, and Abednego (Daniel 3:25). They didn’t avoid the fiery furnace; they walked through it with faith, and God delivered them.



Embracing Pain with Purpose


One of the most powerful truths we can learn is that pain has a purpose. Romans 8:28 reminds us:


"And we know that in all things God works for the good of those who love him, who have been called according to his purpose."

Even the most painful experiences can be redeemed for our good and His glory. When we embrace pain with purpose, we allow God to work through it to accomplish His will in our lives.


Think about Jesus in the Garden of Gethsemane. He faced unimaginable pain—physical, emotional, and spiritual. Yet, He didn’t avoid it. He prayed, “Father, if you are willing, take this cup from me; yet not my will, but yours be done” (Luke 22:42). Jesus embraced the pain of the cross because He understood the greater purpose behind it: our salvation.



Practical Steps to Face Pain


How do we begin to face pain instead of avoiding it? Here are some practical steps:

  1. Acknowledge It: Pretending pain doesn’t exist won’t make it go away. Be honest with yourself and with God about what you’re feeling.

  2. Seek God in Prayer: Bring your pain to God. Pour out your heart to Him, just as David did in the Psalms. Prayer doesn’t always remove pain, but it connects us to the One who can carry us through it.

  3. Lean on Community: God designed us to live in community. Don’t isolate yourself during times of pain. Seek support from trusted friends, family, or a church community.

  4. Look for Lessons: Ask God what He wants to teach you through this season of pain. Growth often comes through struggle.

  5. Keep Your Eyes on Jesus: Hebrews 12:2 encourages us to fix our eyes on Jesus, “the pioneer and perfecter of faith.” When we focus on Him, we gain the strength to endure.



Pain Is Not the End


It’s important to remember that pain is not the end of the story. Psalm 30:5 tells us, “Weeping may stay for the night, but rejoicing comes in the morning.” Pain is temporary, but God’s promises are eternal.


If you’re going through a painful season right now, I encourage you to hold on to hope. Trust that God is with you, working all things for your good, and leading you into a future filled with His love and purpose.



Closing Thoughts


Pain is hard, but it’s not without purpose. When we face it with faith, we allow God to use it to shape us, refine us, and draw us closer to Him. Instead of avoiding pain, let’s embrace it, trusting that God will bring beauty from ashes (Isaiah 61:3).


Thank you for taking this journey with me today. I pray that you find the courage to face pain head-on and the faith to trust God through it all.




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